WHAT CAN WE SUPPORT YOU WITH?
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations.
Let yourself be guided in finding your direction.
Personal Energy Mastery
- the whole picture of managing your energy well
This is the method we use to manage energy the sustainable way.
It is based on the principles of Yoga, coaching theory and methods based on productivity.
COACHING SESSION
Embrace Life’s Challenges
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations.
Living a content, stress-free and healthy life, means being aware of how you live your life - being conscious. You take ownership for your behavior and responsibility for your decisions. Thus, you live every-day life intentionally, and not habitually or reactively. You choose to take care of yourself, so you can perform in your private and work life. You are aware of your strengths and weaknesses, and of what gives you purpose, you are self-aware.
- APPROACH -
During my coaching sessions, you’ll learn about how to exert your power of choice over whatever life may throw at you. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle and get you to your own insights.
- SESSIONS -
See here the different types of coaching with more specific information.
We work in packages of 3 / 6 / 9 sessions per objective.
After the sessions, you will become well-versed at handling the challenge you came to me for.
Check out testimonials.
- LANGUAGE -
We can do the sessions in Dutch, German or English.
