CONSCIOUS AT WORK

Registered KvK 73710865, Rotterdam, Netherlands

©2019 CONSCIOUS AT WORK - YOGINIMIND

 

SUSTAINABLE PERFORMANCE IS POSSIBLE

We are determined to support businesses to get the best out of their employees.

And for people to get to the best version of themselves:

engaged, energetic, empowered.

You are at the right spot if you are looking for:

Stress management.

Burnout prevention and recovery.

Vitality and lasting performance.

Our coaching, training, workshops and breakout sessions are based on below 3 pillars to

master personal energy and drive personal performance, the sustainable way.

OFFICE / DESK

YOGA

Get the Most out of Work&Life

PERSONAL EFFECTIVENESS

Manage your energy, not time

PERSONAL DEVELOPMENT

Embrace Life’s Challenges

 
 

The methods lead towards

Sustainable performance &

Personal Energy Mastery 

How can you manage stress coming from physical, emotional/spiritual and mind based challenges?
We give attention to these 3 areas - where science meets ancient methodologies. 
Combine the ones that you require most:

 

WHAT DOES IT MEAN?

Below principles and methods is the fundament of what we offer -

all contributing to manage your energy, the sustainable way

By being engaged and empowered to manage your own personal energy,

you can lead a conscious, content, energetic and productive (working-) life.

RE-CYCLE

Issues save in your tissues.

Everybody needs to stretch.

Yogic stretching and controlled breathing

are taught in sequences, specifically designed to create mental clarity and efficiency, as well as alleviate symptoms that occur from sitting. 

RE-FOCUS

Silence isn't empty.
It's full of answers.

Personal effectiveness and meditation practices

are linked to heightened productivity and decision-making abilities. These skills are crucial to success in both our personal life and our workplace environment.

RE-BALANCE

Support through the power of self-generated insights

Career and Life Coaching tools

are applied to encourage a growth-mindset that promotes continuous learning and a positive attitude towards personal and professional development.

 

"The intuitive mind is a sacred gift and the rational mind is a faithful servant.
We have created a society that honors the servant and has forgotten the gift."

Albert Einstein

 

"I cannot sport because I need to work."

February 21, 2020

Reduce Stress and Perform Better with Simple Behavioral Change

March 1, 2019

Breathing - It happens automatically, doesn't it?

November 21, 2018

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