Energy healing, Reiki and the alikes: why and how does it (not) work?
The Atlantic has published a quite comprehensive and complete overview of what Reiki is, including examples where it is used (find the...
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What about mental health & safety at work?
I've worked in an industry where health and safety were in the center of day to day business. I've learnt all safety rules to protect...
"I cannot sport because I need to work."
I've thought that before, you might recognize this, too. But what if, to concentrate better, make less mistakes and feel happier, you...
Reduce Stress and Perform Better with Simple Behavioral Change
Perform better with simple behavioral change? I will share with you 3 practical tips to manage your work flow and with this, your energy,...
Breathing - It happens automatically, doesn't it?
Most probably, during a yoga class, you've got instructed to 'just breath', ' breath deeply', 'breath it all out' etc. I remember the...
Meeting the 6 Human Needs - Are yours destructive or resourceful?
We are all aware of the 5 basic human needs, which were believed to drive human behaviour: they are physiological and have one objective,...
What does it Mean to Live and Work 'Consciously'? And why Coaching?
What does it mean to live ‘consciously’? And why do I need a Coach? Living a conscious life is being aware of how you live your life -...
Feminine Traits and their Importance in our Common Progress - The 6-hr workday
The authors of the study and book, The Athena Doctrine (2013), surveyed 64.000 people around the world and found that countries that...
Scientific Reasons to Start Meditating
It boosts your health, happiness, social life, self control. It changes your brain, improves productivity, makes you wiser and keeps you...
Why meditation is good for business leaders
Meditation is becoming a daily habit for so many successful people from diverse fields including the business world. One of the most...
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