What about mental health & safety at work?I've worked in an industry where health and safety were in the center of day to day business. I've learnt all safety rules to protect...
Breathing - It happens automatically, doesn't it?Most probably, during a yoga class, you've got instructed to 'just breath', ' breath deeply', 'breath it all out' etc. I remember the...
Why meditation is good for business leadersMeditation is becoming a daily habit for so many successful people from diverse fields including the business world. One of the most...