March 11, 2020

I've worked in an industry where health and safety were in the center of day to day business. I've learnt all safety rules to protect myself from falling objects at work sites and getting out of a crashed helicopter under water.

So I wore protective shoes, helmet and vi...

February 21, 2020

I've thought that before, you might recognize this, too.

But what if, to concentrate better, make less mistakes and feel happier, you NEED to move /sport? Check out the TED talk by neuroscientist Wendy Suzuki here.

I'd say, for white-collar workers especially, taking an...

March 1, 2019

Perform better with simple behavioral change? I will share with you 3 practical tips to manage your work flow and with this, your energy, creativity and mind space / clutter.

These are just a few of the practical tips that are part of my training and coaching program. C...

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